Vitamin C, also known as ascorbic acid, is a water-soluble nutrient found in some foods. In the body, it acts as an antioxidant, helping to protect cells from the damage caused by free radicals. Free radicals are compounds formed when our bodies convert the food we eat into energy.

It's a survival mechanism: in the presence of something good, the brain releases four main 'feelgood' chemicals – endorphin, oxytocin, serotonin, and dopamine – and in the presence of danger, the 'bad feeling' chemical – cortisol – comes in.

Notions that the brain is a chemical soup in which not enough dopamine or too little serotonin contribute to severe depression helped pharmacologists design a series of antidepressants that work –although only in some cases.

The Mind Body Spirit Connection. The mind body spirit connection is a wondrous thing. Understanding, supporting, and tapping into its power are three pillars of holistic healing and manifesting your true desires. ... They also understood that a healthy mind helps create a healthy body.

It's the fermented or raw ACV that is so good for you so be sure to buy the right one. ... Raw ACV is the only vinegar that is alkaline-forming to the body. All other vinegars (white, balsamic, red wine, etc) are acid-forming. For a health balanced p H, raw apple cider vinegar is one of the best things to add to your diet.

Carbohydrates turn into glucose, which your body burns immediately or converts to glycogen to be stored in the muscles and liver for between meals. If you eat more calories from carbs or other sources than your body can use, the cells store the excess as fat.

The cost is between $500 and $1,000 an officer a day for a coordinated team of bodyguards (or "executive protection," in current parlance) to steer a star from house to set to dinner, says Anthony Davis, founder of AD Entertainment Services, which has provided security for the Osbournes, Barbra Streisand, Stevie Wonder ...

A detox program can help the body's natural cleansing process by: Resting the organs through fasting; Stimulating the liver to drive toxins from the body; Promoting elimination through the intestines, kidneys, and skin; Improving circulation of the blood; and.

The materials that your body cannot use are sent to your large intestine, which finishes the digestion process by removing water, which takes 10 to 12 hours. It takes approximately 24 to 30 hours after the last food you took in to be completely processed, but it may take several days for it all to be eliminated.