Here are answers from experts plus their stomach-slimming advice. Avoid Constipation. ... Rule Out Wheat Allergies or Lactose Intolerance. ... Don't Eat Too Fast. ... Don't Overdo Carbonated Drinks. ... Don't Overdo Chewing Gum. ... Watch Out for Sugar- Free Foods. ... Limit Sodium. ... Go Slow with Beans and Gassy Vegetables.

Lavender. While royal purple can definitely be an intense room color, a purple that's chalky and muted can be calming. ... Pale Gray. A light gray is the perfect color to paint a room to create a calm and relaxing environment. ... Cool Blue. ... Gray- Blue. ... Aqua. ... Pale Pink. ... Beige.