Diet Recommendations for Crohn's Disease Flare. Follow a low residue diet to relieve abdominal pain and diarrhea. If you have strictures, it is especially important to avoid nuts, seeds, beans and kernels. Avoid foods that may increase stool output such as fresh fruits and vegetables, prunes and caffeinated beverages.

Some studies have suggested that colorectal cancer survivors who eat diets high in vegetables, fruits, whole grains, chicken, and fish might live longer than those who eat diets with more refined sugars, fats, and red or processed meats.

Best Foods To Prevent Colon Cancer Beans and legumes. Vegetables. Fruit. Whole grains like oatmeal, barley, and whole-wheat pasta. Starchy vegetables like peas, potatoes, yams, and corn.

Helping Loved Ones With Heart Disease Eat Right Serve more vegetables, fruits, whole grains, and legumes. ... Choose fat calories wisely by: Serve a variety of protein-rich foods. ... Limit cholesterol. ... Serve the right kind of carbs. ... Eat regularly. ... Cut back on salt. ... Encourage hydration.

Certain types of diets. A diet that's high in red meats (such as beef, pork, lamb, or liver) and processed meats (like hot dogs and some luncheon meats) raises your colorectal cancer risk.

Calcium and Vitamin D. Recent studies have suggested that these two substances may not only strengthen bones, but may also help fight off colon cancer. Good sources of calcium include: milk, cheese, yogurt, salmon, sardines, and dark-green leafy vegetables such as kale, mustard, and collard greens.

5 colon-cleansing foods Broccoli. There are so many different ways to add broccoli to your diet. ... Dark, leafy greens. Eating dark, leafy greens like spinach, kale, and chard is a great way to cleanse your colon. ... Milk. You can use milk for more than just your morning cereal. ... Raspberries. ... Oatmeal.

10 Foods to Avoid for a Flat Belly Sweets and Soda. Candy and sweets are empty calories. ... Fast Food. Fast food is high in calories and low in nutrition. ... Alcohol. Alcohol is high in calories and low in nutrition like sweets. ... Dairy. Dairy tends to be high in carbs. ... Refined Grains. ... Fruit Juice. ... Snack Foods. ... Potatoes.