Every parent of a toddler knows about the bananas, rice, applesauce, and toast ( BRAT) diet to calm an upset stomach. It can help nausea or diarrhea. BRAT contains low-fiber, high-binding foods. None of these foods contain salt or spices, which can further aggravate symptoms.
Some of the most popular home remedies for an upset stomach and indigestion include: Drinking water. Dehydration can increase the likelihood of an upset stomach. ... Avoiding lying down. ... Ginger. ... Mint. ... Taking a warm bath or using a heating bag. ... BRAT diet. ... Avoiding smoking and drinking alcohol. ... Avoiding difficult-to-digest foods.
If these are well tolerated, it is ok to try other fluids, such as: Sports drinks. Clear, non-caffeinated sodas such as 7- Up, Sprite or ginger ale. Diluted juices such as apple, grape, cherry or cranberry (avoid citrus juices) Clear soup broth or bullion. Popsicles. Decaffeinated tea.
Part 1 Communicating Respectfully Stay in the present. Arguments are often the result of underlying tensions in a relationship. ... Make " I" statements. The way you phrase things during an argument matters. ... Use respectful language. ... Listen actively. ... Avoid passive aggressive statements. ... Take a time out if needed.
1 verb If people settle an argument or problem, or if something settles it, they solve it, for example by making a decision about who is right or about what to do. They agreed to try to settle their dispute by negotiation... Tomorrow's vote is unlikely to settle the question of who will replace their leader.
15 foods and drinks that will help BLAST belly fat! Water. Water is first on the list as it is the most important and most forgotten ingredient to a flat tummy! ... Apple cider vinegar. A great natural bile stimulant and acid reflux preventer. ... Chia seeds. ... Açai berries. ... Cinnamon. ... BCA As. ... Green coffee. ... Green tea.
Below are five healthy drinks that can make you grow taller with no side effects. Guava Juice. Spinach Juice. Turnip Juice. Carrot Juice. Citrus Juices.