Mix the juice of one lemon, a pinch of sea salt and a little honey in a glass of lukewarm water. Drink this solution on an empty stomach in the morning. This will help you to enjoy more energy, better bowel movement and better skin condition. Add two tablespoons of fresh-squeezed lemon juice to a glass of apple juice.

There are 7 main energy centers in the body, known as chakras. Each chakra is located throughout our body so that it correlates to specific body ailment and physical dysfunctions; each energy center also houses our mental and emotional strengths. ... The clearing of the energy can also balance our emotional state of mind.

Cold-water “ Fatty” Fish. Also rich in healthy fats, cold-water fish like salmon, mackerel, sardines, and tuna can help to clear arteries. Try to eat fish twice per week to reduce plaque build-up and inflammation that can lead to heart disease.

Here are 10 of the best foods you can eat to free your arteries of build-up. Asparagus. Asparagus is one of the best foods to cleanse your arteries. ... Avocado. ... Broccoli. ... Fatty Fish. ... Nuts. ... Olive Oil. ... Watermelon. ... Turmeric.

Error loading player: Take a bath to prepare yourself physically for the spiritual cleansing. ... Write down the aspects of your life that you wish to cleanse. ... Meditate on the list of negatives you just created. ... Burn the list. ... Chant " I am purified by the flame.

Burn sandalwood incense or dried sage to disintegrate the negative energy in each room. ( Buy incense from India, Japan or China as the energy is stronger.) Wave it counterclockwise in each corner, closet, and cabinet. You may also let one stick burn in each room.

Steps Make a spiritual place for yourself. ... Pick up the following: incense, candles, a pillow to sit on, some sage, an egg and a bowl. ... Sit down in your spiritual space and begin to light your candles and incense. ... Put your hands in your lap and begin to scan your body. ... Turn your mind inward.

To rinse away unwanted particles, fill a bucket halfway with fresh water. Gradually stir your beach sand into the water, continue to mix it for a few minutes, then slowly dump out the water. Drain the water slowly to avoid pouring out too much sand with it.

It's a step-by-step process: Start with the most diseased lung. The anesthesia team separates the lungs using a device called a double lumen breathing tube. ... Use gravity. Using special tubing, the team flushes saline solution through the lung with the help of gravity. ... Add shaking and suction. ... Test and switch.


Directions: Start with a tall glass and a spoon. Place 3.5 ounces of purified water in a pan. ... Once it is warm, pour it into your glass. ... Add the apple juice, ginger juice and fresh lemon juice. ... Drink first thing in the morning on an empty stomach.