Snipping Tool Trick #1: To capture a drop-down menu or other item that disappears when the window loses focus, press the Esc key before you start your screen grab, open the menu or other on-screen element, press Ctrl- Print Screen, choose your snip type, and make the selection.

Snipping Tool - Capture a menu Open Snipping Tool by clicking the Start button. ... Press Esc, and then open the menu that you want to capture. Press Ctrl+ Prt Scn.

Here are 10 steps Congress can take to cut poverty, boost economic security, and expand the middle class. Create jobs. ... Raise the minimum wage. ... Increase the Earned Income Tax Credit for childless workers. ... Support pay equity. ... Provide paid leave and paid sick days. ... Establish work schedules that work.

Property lien removal process Make sure the debt the lien represents is valid. ... Pay off the debt. ... Fill out a release-of-lien form. You can often find lien release paperwork online. ... Have the lien holder sign the release-of-lien form in front of a notary. ... File the lien release form. ... Ask for a lien waiver, if appropriate.

Treatment options Laxatives. The first method of treatment for fecal impaction is usually an oral laxative. ... Manual removal. If a laxative or a suppository doesn't unblock the feces from your colon, your doctor will remove the feces manually. ... Enema. ... Water irrigation.

A heart-healthy diet contains plenty of good fats and low amounts of bad fats. Add more good fats to your diet. Good fats are also called unsaturated fats. ... Cut sources of saturated fat, such as fatty meat and dairy. ... Eliminate artificial sources of trans fats. ... Increase your fiber intake. ... Cut back on sugar.

Healthy Finds at McDonald's From Spark People Members McDonald's Fruit & Yogurt Parfait w/ Granola* 160 calories 69 20 Vote/ Comment/ ... McDonald's Southwestern Grilled Chicken Salad* 320 calories 64 18 Vote/ Comment/ ... McDonald's Caesar Salad with Grilled Chicken 220 calories 35 7 Vote/ Comment/

In general, if you have fatty liver, and in particular if you have NASH, you should:lose weight – safely. ... lower your triglycerides through diet, medication or both.avoid alcohol.control your diabetes, if you have a balanced, healthy diet.increase your physical activity.